Wednesday
6:15pm Open Pole (Members only)
6:45pm LapTease Class (Members only)
7:30pm - Exotic Pole Fitness (Members/non-members)
8:30 - Pole Sampler (Members/Non-Members)
Thursday
11:00am Pole Sampler(Drop-ins accepted)
11:30 am- Exotic Pole Fitness(Members Only)
6:00pm Open Pole(Members Only)
6:30pm Pole Tricks/spins (Members Only)
7:15pm - 90 minute
Exotic pole fitness(Members Only)
Friday
No Classes, Available for private parties
Saturday
11am Pole Sampler (Members/non-members)
11:30am Exotic pole fitness (Members/Non-members)
Book a private party after 2pm.
Sunday
Closed
Here is what our studio has to offer.
Pole Sampler Class
Would you like to drop in and see what all the FUN is about? Then, try our 30-minute Pole Sampler Class. You will be taught a pole dance routine that consists of pole dance moves, floor work and spins. This class is perfect for a beginner and offers just enough to make you want more! You will use muscles you didn’t even know you had! Get a workout and not even realize it because you will be having such a great time! (Guests or Members, drop in information listed below)
Exotic Pole Fitness
This 60 minute class consists of a sensual warm-up routine, exotic pole dance curriculum, an energetic fat-burning cardio session and a cool down. You will build upper body and core strength and toning like never before while having so much fun you won’t even realize you’re working out! Stop dreading your visits to the gym and use Pole Dancing to get fit! This is a workout you will WANT to stay committed to. (Guests or Members, drop in information listed below)
Sensual Seduction Workshop
This 45-minute workshop consists of floor, chair and wall dance choreography. Come and learn our famous Laptease Choreography. "Lap Tease" is a Pole Dance Charlotte original. We created the name and the dance when we combined a sensual lap dance with the art of strip tease. In this original choreography created by owner and main instructor Kelly Adams we will teach you how to perform a laptease dance to your significant other! Come explore your sensuous side and get the greatest workout you have ever experienced. (Members Only)
Strength & Conditioning Workshop
This 45-minute workshop is for our Members to work on strengthening their overall body so they are able to progress to more advanced moves, spins and inverts on the pole. Our Strength & Conditioning program is geared towards achieving core strength and upper body strength which is required to pole dance sensually and safely. Additionally, this yoga-type workshop is very effective in toning the body.
(Members Only)
Open Pole
Our Open Pole sessions are available for Members to come in and practice the pole dance curriculum of the week. It is a great time to review what you have learned and work on perfecting the moves your moves whether on the pole or doing floor work. (Members Only)
Pole Tricks Workshop
Here is another fun 45 minute class for our members. Designed to help each student to master fun beginner pole tricks currently used in the industry to demonstrate strength and agility. In this class you will learn how to climb the pole, another move called the " wrist seat" and our very own mid air wall flower just to name a few. Additionally in this class we will teach three different beginner spins. (for members only)
Additional classes & specials offered under our membership program:
* Pole Dance 101
* Yoga (new!)
*Access to both locations
UNLIMITED MONTHLY MEMBERSHIP
For just $55.00 per month, you can drop in to any of our Members Only classes listed on the schedule. We will be adding more classes in the near future! If you attend just two classes per week – the cost breaks down to just $6.87 per class! Each mmber will also have access to both our South Blvd and University locations at no additional charge.
Unlimited Monthly Membership: $55.00
Purchase now
(pre-set pay pal button for $55.00)
Drop in Classes.......
POLE SAMPLER CLASS – 30 minutes (see Class Schedule for times) See what all the talk is about… learn a pole dance routine consisting of pole dance moves, floor work and spins. Perfect for a beginner and just enough to satisfy your curiosity and make you want to learn more! No reservations needed, just grab your heels and come have fun. Entry first come first serve.
POLE SAMPLER: $10.00 (Non-Member price) Purchase now
(pre-set pay pal button for $10.00)
EXOTIC POLE FITNESS – 60 minutes
(see class schedule for times, class calendar located under general info) This 60-minute class consists of a sensual warm-up routine, exotic pole dance curriculum, an energetic fat-burning cardio session and a cool down. Take this fun, sexy class and say good-bye to your boring gym routine! EXOTIC POLE FITNESS: $15.00 (Non-Member price) Purchase now
(pre-set pay pal button for $15.00)
