Uptown General Studio Info
POLE DANCE CHARLOTTE
FUN AND FITNESS DANCE STUDIO
2006-2012
Celebrating 6 years of Pole in 2012
Pole Dance Charlotte
Fun & Fitness Dance Studio,Inc.
We are now UPTOWN!
FUN AND FITNESS DANCE STUDIO
2006-2012
Celebrating 6 years of Pole in 2012
Pole Dance Charlotte
Fun & Fitness Dance Studio,Inc.
We are now UPTOWN!
901 N. Tryon St.Suite E
(unit is towards rear of building)
704-334-4448
The official party spot in Uptown!
Home of the $ 55.00
Unlimited Monthly Pole Membership!
(unit is towards rear of building)
704-334-4448
The official party spot in Uptown!
Home of the $ 55.00
Unlimited Monthly Pole Membership!
It's only a stripper pole, if it's in a strip club!
Want to lose weight?
Pole Dance Charlotte is proud to offer
Body by Vi nutrition program....
With the Pole Dance Charlotte 100% original pole workout program we have just made it easier for you to lose weight with a fabulous nutrition program!
Lost the Fat....Keep the Sexy
Body By Vi Nutrition
As the owner of two pole dancing studios Pole Dance Charlotte is proud to now offer 100% of what it takes to be Pole Fit.....Exercise, Nutrition and fun!
With our help everyday women are losing the fat but keeping the sexy with our
pole workout/nutrition program!
Check out the website below for additional nutrition information
www.polefitnutrition.bodybyvi.com
Our extensive pole program is progressive, no levels to keep up with and all classes are available to members more than one time a week. We change our beginner pole dance routines every 90 days
this allows us to make each class challenging, fresh and brand new.
Our nutrition program is simple....one shake for breakfast and another one at night!
www.polefitnutrition.bodybyvi.com
No designated driver needed
Transportation is now available for all private parties!
when booking a private pole party with our
Uptown location....
We now offer pickup/drop off service from
the Lynx light rail (7th ST. Station, Uptown)
Check out our new 12 passenger van!
Affiliated member of the US Pole Dance Federation
Pole Dance Charlotte is proud to offer
Body by Vi nutrition program....
With the Pole Dance Charlotte 100% original pole workout program we have just made it easier for you to lose weight with a fabulous nutrition program!
Lost the Fat....Keep the Sexy
Body By Vi Nutrition
As the owner of two pole dancing studios Pole Dance Charlotte is proud to now offer 100% of what it takes to be Pole Fit.....Exercise, Nutrition and fun!
With our help everyday women are losing the fat but keeping the sexy with our
pole workout/nutrition program!
Check out the website below for additional nutrition information
www.polefitnutrition.bodybyvi.com
Our extensive pole program is progressive, no levels to keep up with and all classes are available to members more than one time a week. We change our beginner pole dance routines every 90 days
this allows us to make each class challenging, fresh and brand new.
Our nutrition program is simple....one shake for breakfast and another one at night!
www.polefitnutrition.bodybyvi.com
No designated driver needed
Transportation is now available for all private parties!
when booking a private pole party with our
Uptown location....
We now offer pickup/drop off service from
the Lynx light rail (7th ST. Station, Uptown)
Check out our new 12 passenger van!
Affiliated member of the US Pole Dance Federation
Charlotte you now have a new meetup group!
(clink on link below to join)
Charlotte-Pole-Dancers
If you are fellow poler.....
(existing,newbie or maybe thinking about it)
and would like to meet,hang out with other pole Junkies
then join us....
This is not about our studio Pole Dance Charlotte, although it was started by Kelly it was designed to bring together all pole dancers in the Charlotte community and it's surrounding area.
With pole dancing as one of the hottest forms of exercise there is also a lot going on behind the scenes that not everybody knows about Clink on the link below to join the group. It's FREE!
http://www.meetup.com/Charlotte-Pole-Dancers
Fan us on Facebook: www.facebook.com/poledancecharlotteFollow us on Twitter.com
www.twitter.com/poledancechar
Benefits of Pole Dancing......
- Tones your upper body & ab's
- Give you overall body definition
- Provides an excellent workout while having fun....
- Builds self-confidence/self-esteem
We receive many emails and phone calls looking for information on how to get started in learning the art of pole dancing. Due to the high volume of calls it is very difficult to answer/return calls. We created this page with hopes that we're able to answer some of the many questions that are out there. Of course feel free to send us an email if you have any additional questions.
Pole Dance Charlotte fun and fitness dance studio in operation since 2006 is a fun, flirty and effective alternative dance and fitness studio. We cater to all women and are committed to teaching pole dancing not only in a fun and flirty way, but also in a safe, supportive and non-judgmental environment.
The instructors of Pole Dance Charlotte consist of full-time students and everyday women just like you! All have been certified and were hired based on their talent and passion for teaching the art of pole dancing. We are committed to making sure our students have FUN, are challenged and are able to meet their personal fitness goals. This is why so many women have dropped their traditional gym workouts and switched to Pole Dancing. It is truly a FUN way to get in shape!
Unfortunately, many consider pole dancing as taboo simply due to the fact that it originated out of the local strip clubs and that is very unfortunate. For those that choose to maintain this type of old-fashioned way of thinking, you are missing out on a great upper body and ab workout with a serious sensuous side, not to mention a fantastic way to lose weight and tone, while having fun.
Several of our current clients can tell you they have seen a significant difference in their bodies after just a few weeks!
FAQ:
How often should I plan to attend classes?
Ladies, once a week is NOT enough. With our program of
two-three days a week you will see the results you are
looking for within 30 days. Our studio has taught both weekly classes and monthly unlimited classes and we have seen first hand the differences.
How often should I plan to attend classes?
Ladies, once a week is NOT enough. With our program of
two-three days a week you will see the results you are
looking for within 30 days. Our studio has taught both weekly classes and monthly unlimited classes and we have seen first hand the differences.
What class should I start with first?
All non-members are welcome to try our 30 minute, $10.00 beginner pole sampler class. This class is offered at least four days a week and is available to all non-pole dance Charlotte members no reservations are needed to attend. Please check our class calendar for dates and times.
All non-members are welcome to try our 30 minute, $10.00 beginner pole sampler class. This class is offered at least four days a week and is available to all non-pole dance Charlotte members no reservations are needed to attend. Please check our class calendar for dates and times.
What should I wear?
We like to suggest that you wear a pair of capri pants and a t-shirt. Most studios suggest shorts but unless you are used to the friction created of skin to pole it is safer to wear something that will cover a little past the knee and upper body.
We like to suggest that you wear a pair of capri pants and a t-shirt. Most studios suggest shorts but unless you are used to the friction created of skin to pole it is safer to wear something that will cover a little past the knee and upper body.
If I like the sampler how do I join?
You can join the studio the same day. In fact we will credit the cost of your pole sampler class towards your monthly membership.
How many class can I take in a month?
Under our unlimited pay as you go membership you can take as many classes as your schedule can handle in a seven day work week. However we suggest that you come in no more than 3 times a week to avoid exhausting yourself, pole dancing is a lot of hard work!
Under our unlimited pay as you go membership you can take as many classes as your schedule can handle in a seven day work week. However we suggest that you come in no more than 3 times a week to avoid exhausting yourself, pole dancing is a lot of hard work!
Ladies beware!
As pole dancing becomes more popular it is important that you know which studio is right for you.
Please watch for the following signs of an unsafe studio.
As pole dancing becomes more popular it is important that you know which studio is right for you.
Please watch for the following signs of an unsafe studio.
* How many students to teacher ratio?
Let's be honest can one instructor watch more than eight students at a time? The answer is no. For safety reasons there should be no more than six students at a time to one teacher ratio. Twelve to a class,you should be in two groups of six.....never attend a class where two people are required to share one pole, unsafe!
Let's be honest can one instructor watch more than eight students at a time? The answer is no. For safety reasons there should be no more than six students at a time to one teacher ratio. Twelve to a class,you should be in two groups of six.....never attend a class where two people are required to share one pole, unsafe!
* Who certified your instructor to teach poledancing?
Everyone that can dance on a pole is not necessarily the best
teacher. Make sure that your instructor has some sort of hands on certification, and check how long it took them to become certified. If your instructor can not tell you why you are unsuccessful in learning certain moves, it is probably because they have not been teaching long enough to know why. Additional instruction in some other form of dance is helpful, just an fyi.
Everyone that can dance on a pole is not necessarily the best
teacher. Make sure that your instructor has some sort of hands on certification, and check how long it took them to become certified. If your instructor can not tell you why you are unsuccessful in learning certain moves, it is probably because they have not been teaching long enough to know why. Additional instruction in some other form of dance is helpful, just an fyi.
Client Testimonials
9/4/10 Kelly, THANK YOU SO MUCH for honoring my groupon coupon!!!!! What fun and a great workout! I'm hooked, already. I'll be back as soon as I can. I am curious to know how sore I am going to be this week. ???? Would you recommend advil and hot baths?
Where did you learn to do all this anyhow?thanks much:-)
Heather B.Charlotte NC
Kelly,
I can't thank you enough for the sampler class you taught this morning. My best friends and I had a ball! We were looking for something to help us break out of our comfort zones. Pole Dance Charlotte was just what the doctor ordered. We're all Christians, moms, and professional women and we are reserved, conservative, and bored, to be honest. Though my friends were excited about my invitation to come to PDC, they were hesitant. But, we all felt different after wards. I noticed that we all walked a bit taller! It was obvious that we are in love with ourselves. Thanks! I'll be back.
I can't thank you enough for the sampler class you taught this morning. My best friends and I had a ball! We were looking for something to help us break out of our comfort zones. Pole Dance Charlotte was just what the doctor ordered. We're all Christians, moms, and professional women and we are reserved, conservative, and bored, to be honest. Though my friends were excited about my invitation to come to PDC, they were hesitant. But, we all felt different after wards. I noticed that we all walked a bit taller! It was obvious that we are in love with ourselves. Thanks! I'll be back.
-L.M. a.k.a "Hot Chocolate"
Charlotte N.C.
Charlotte N.C.
7/21/2009
Kelly,
I want to thank you so much for the class this past Friday. I enjoyed myself so much, and was able to work muscles that I don't believe I have EVER worked before. Even though I hit my treadmill everyday, my body was still feeling the pain of the pole. You will be seeing much more of me once I return to town! Thanks again, and keep up the GREAT work!
I want to thank you so much for the class this past Friday. I enjoyed myself so much, and was able to work muscles that I don't believe I have EVER worked before. Even though I hit my treadmill everyday, my body was still feeling the pain of the pole. You will be seeing much more of me once I return to town! Thanks again, and keep up the GREAT work!
T.B. Charlotte, N.C.
A.K.A...... Mz Boom Boom Kitty!
A.K.A...... Mz Boom Boom Kitty!
8/8/2009
.......I just completed a blog on my experience today. You may remember me: Sassy?
I came for the sampler class, stayed for the next two, and signed up for the signature membership. Thank you so much for a fantastic class.
I have no doubt I'll be blogging about my experiences in the class as my skills continue to grow. Thank you for everything!
Stage name: 'Sassy'
I came for the sampler class, stayed for the next two, and signed up for the signature membership. Thank you so much for a fantastic class.
I have no doubt I'll be blogging about my experiences in the class as my skills continue to grow. Thank you for everything!
Stage name: 'Sassy'
